Different Guided Meditations are taught here:

Why to Meditate ?

• - Meditate to be calm and peaceful.
• - Meditate to create an inner space that makes us happy regardless external conditions.
• - Meditate to develop an equilibrium within.
• - Meditate to remain in mindfulness.

It's Only Meditation :

It's only Meditation
that makes us Aware...

It's only Meditation
that turns into enlightenment...

It's only Meditation
that throws beyond Mind...

Only and only in Meditation :

Becoming full of joy
without any reason...

Dancing in ecstasy
without any reason...

Singing song of beatitude
that you never composed...
It happens only and only in Meditation